Out of difficulties grow miracles

My run today started out as an eight mile run but just was feeling terrible by the third mile so i just turned around there instead of a mile later. Starting was really hard because of my hamstrings have been hurting for days because of the decathlon. Also my asthma was acting up for the first time in a long time so it was hard to breath on the way back so i started to walk so i could breath and after a while it went away and there was no problems the rest of the run.

Decathlon: So far i have done pretty good i am putting my results down now because it is the first time i have had time. High jump got up to 4' 6", top six in freshman,       Shotput got 18' wasn't really my favorite     100 my time was 15.88 i could have done better but the guy running next to me wasn't familiar with the 100 and he began running in my lane    200, my time was 29.77 I quite like this time     300h did okay but by now my hamstrings hurt with every step got about 55 seconds     Long jump was 13' 2" this one and the high jump were my favorite  Discus i got 48' 5" this one was fun as well.  Haven't done 100 hurdles or the 400 or javelin yet can't wait

First time blogging for a while but ill just start fresh with today

AM- ran easy three with the pace faster than normal but felt pretty good

PM- 4 mile sanbergs didnt really want to get in today, although my hamstring was hurting really bad and the water probably was cold enough to be like an ice bath so i should have gotten in. After the run we did 4×200 it wasn't too hard and i felt like i did pretty good and went fast. Tomorrow i will be participating in the 4×800 and so today i will be icung my hamstring in hopes that tomorrow will be a successful run 

PV meet for JV and lots of fun. I ran the 1600, 800, and the 4×400. The 1600 started after i did a warm up with a couple of the other guys that were running it. Started out fast for me and started in second went to about 7th and finished in 5th over all. I was very proud with my time and after i found out my time i was so much more excited. I got a 5:13 new PR!!! I was trying to get under 5 specifically 4:55 so i can qualify for BYU, but wasn't too stressed about it i hope that my next mile will be closer to breaking 5.

The 800 wasn't what i was planning to run but paul said that i should and then i just did. I had a slower start on this one than on the 1600 but i still got 5 over all again and was happy about that. My time was 2:29, it wasn't quite what i was hoping to get, not a new PR but am hoping to get 2:11 in time for BYU meet.

The 4×400 wasn't fun for me at all and was not feeling very good after the run. My team did okay and i think we got 5th or 6th out of the teams, I ran the last leg which put a little more pressure on me.

Over all not a bad track meet 

AM- still a little fast even though coach wasn't there. There was only 7 of us on the run because the varsity guys did a workout this morning instead of the regular 3.

PM- 4 mile easy with 4 200's after. 4 mile was fun but really hot. the 200's were easier than i wanted expected because they weren't all out my hamstring was hurting and will ice and stretch today in hopes that tomorrow will be a good race. I will be running the 800 in the Hurricane meet I will have run in every meet there has been this season so far and it has been fun. My goal is to get 2:25 which is my current PR.