Out of difficulties grow miracles

Hurrican All-Comers

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2012201320142015
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Location:

St. George,UT,USA

Member Since:

Oct 26, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

RECORDS

1600- 4:37

800- 2:08

3200-10:11

3 mile-15:56

Short-Term Running Goals:

Be a successful runner

not have my back hurt

Work out my problems with not running fast at the end

Be top runners for Pine View

Do awesome in workouts... Longer than the first half

Long-Term Running Goals:

run a marathon

Get a scholorship for running

Run like a stud in college and my wonderful exotic life

Personal:

Senior and Captain for Pine View Cross Country team. And I love every moment of it all.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 5 Lifetime Miles: 607.35
Saucony Guide 6 Lifetime Miles: 433.15
Barefoot Lifetime Miles: 57.50
Nike Cross Flats Lifetime Miles: 15.50
Velocity 5 Lifetime Miles: 4.75
Saucony Ride 6 Lifetime Miles: 415.75
Asics GT 2000 Lifetime Miles: 462.50
Kilkenny Xc 5 Spike Lifetime Miles: 39.00
Saucony Guide 7 Lifetime Miles: 89.25
Brooks PR MD Spikes Lifetime Miles: 2.00
Saucing Guide 8 Lifetime Miles: 709.50
Total Distance
57.50
Asics GT 2000 Miles: 40.50Saucony Guide 7 Miles: 15.50Brooks PR MD Spikes Miles: 1.50
Total Distance
12.00

Asics GT 2000 Miles: 12.00
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Total Distance
9.00

Saucony Guide 7 Miles: 9.00
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Total Distance
11.50

Asics GT 2000 Miles: 11.50
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Total Distance
9.00

Asics GT 2000 Miles: 9.00
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Race: Hurrican All-Comers (1 Miles) 00:05:00
Total Distance
8.00

AM just the usual easy 3

PM- had our first track meet of the season and I think mother nature wanted it to be just completely awful, she succeeded. Incredibly windy and clod the entire time. Time is just an estimate I have no clue what I actually got.

1600- Don't even know my time, but got to run in the fast heat and placed pretty well I feel like I raced really well and had a good run just not necessarily a good time, but not worried about that,

800-by now it was really cold and still very windy then they surprised everybody and said all the boys will run in the same heat. You could tell there were a lot of inexperienced 800ers and the kids right in front of me said they would start out slow and that worried me, so my first lap I was caught in the back and it was kinda slow, but the second lap I was passing people left and right, caught up to Paul and two others that I couldn't tell who they were and sprinted in right behind them, again good push.

Even though I didn't PR I believe I pushed hard enough that if the conditions had been better I would have pr'd for sure

Saucony Guide 7 Miles: 6.50Brooks PR MD Spikes Miles: 1.50
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Total Distance
8.00

PM- had to run in the afternoon because had to do yard work all morning. Had 8 miles with 20 min AT-LT progression, I started out going pretty well and started the tempo when I turned around, well that was a mistake, the entire tempo was pretty hard and I could hardly stay under 6 minute pace after a while, my max pace was around 5:30 which I held for about 5 min, wasnt feeling to good during the run andy legs were hard to get moving

Asics GT 2000 Miles: 8.00
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Total Distance
57.50
Asics GT 2000 Miles: 40.50Saucony Guide 7 Miles: 15.50Brooks PR MD Spikes Miles: 1.50
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